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Shadow Do_HIPBOX express 45 VOL E1!

ALL THE BEST PROFESSIONAL AND LIVE WORKOUT RECORDINGS! • 41m

Up Next in ALL THE BEST PROFESSIONAL AND LIVE WORKOUT RECORDINGS!

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    The Shadow Do express combo is 1/2/elbow/elbow, leaving room for the two kicks here: outside crescent kick (Bai Muun Toy ((door closing kick)) and Nau Toy (twisted kick, which we call cross kick). The sequence is simple enough, and we build it quickly, so that we can get maximal benefits from th...

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