COACHING + CARDIO BOX for ADAPTABLE and ALL ATHLETES
ALL THE BEST PROFESSIONAL AND LIVE WORKOUT RECORDINGS! • 1h 9m
This special event was coordinated with 110fitness MA owner, Brett Miller, for the population of the largest wellness center in the WORLD treating Parkinson's Disease. INSTRUCTORS: what you will find here are double-facing instructions, constant cueing to the whole group, and all those who may participate with you or this video later. References are made to positioning, angling, force production, and alignment related to both wheelchair bound and standing athletes. Learn inclusive verbiage, and share this workout with an entirely ABLE but specialized population!
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